Her teaching engagements include group and private classes and chair Yoga with the senior religious of the Sacred Heart in Albany. She has been involved in numerous help and support projects in Eastern Europe promoting holistic health and preventive medicine. Mira has gained a reputation as a person with wide humanistic knowledge and the gift of psychological insight into the mystery of the inner self. She travels around the world exploring, learning and sharing her wisdom, guidance and inspiration.
Mira teaches our gentle yoga class each Monday evening at 6:30pm and will be speaking after this week's movie on Tuesday night.
I am thrilled to have Mira in the Pilates Playground family and look forward to future projects and workshops that we will be doing together.
Thank you Mira!
Love,
Penny
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