"I began working with Penny 3 1/2 years ago after I had been sick for six months. Penny is a wonderful instructor who takes the time to explain the exercises and how they will help you heal. She is extremely knowledgeable and we have shared healing information that we both have learned from other sources over this time. She has helped me to gain back all the strength that I had lost with my illness. I stand straighter, have more stamina and have increased my breathing capacity because of the work that she has done with me. I have less aches and pains and my joints seem stronger. I have begun to run again, and when I push myself too far, Penny is able to help me stretch and work out the discomforts. If you decide to work with her, I am sure she will be able to improve your health and bones as well. In addition to her work, she has also become a very supportive friend. "
"When I learned I had osteoporosis, I knew that I wanted Pilates to be part of my new healthy regimen. Before knowing about Penny, I was instructed by someone who, I believe, did me more harm than good. (While she said she knew how to teach someone with this condition, it was obvious to me that she didn't.) And then I found Penny who is not only an expert regarding Pilates, but specializes in osteoporosis, is a professional and accomplished teacher, and also is compassionate and friendly. What a combination!"
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