Walkvest 
Thursday, July 16, 2009, 10:04 PM
Posted by Administrator
This looks good to me as another way to increase bone density! Check out www.walkvest.com to order. Advertised benefits of wearing the vest while walking are accelerated weight loss, increased cardiovascular strength, increase bone density, lower cholesterol and blood pressure, reduce stress and anxiety, increase energy & stamina. I like this vest because the weights are evenly distributed around your core so it is a safe way of adding weight without throwing off your posture, gait and internal plumb line. A vest is much better and safer than holding hand weights or wearing wrist weights. It is also much more reasonably priced than other vests I saw online. Give it a try and let me know what you think!

[ 2 comments ] ( 6 views )   |  [ 0 trackbacks ]   |  permalink  |   ( 3 / 414 )

<Back | 1 | Next> Last>>