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2009
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September
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Class Information
09/30/09
There are no more Tuesday morning 9:30 mat classes for the time being.
Please join us for one of the other classes whenever you can!
Thank You! -
new classes this week!
09/20/09
This Monday the 21st and Wednesday the 23rd I will be teaching a basic mat class @ 5:30pm! Thursday's 5:00pm class is canceled this week due to the NOF fundraiser.
Hope you can make it!
Thank You and have a nice week.
Penny -
Models Needed!
09/18/09
We are looking for people who would like to be photographed demonstrating modified Pilates exercises for osteoporosis. All ages and body types are desired. The photographs might be used in an upcoming "how to" book. Please email or call the studio if you are interested in getting involv -
Happy New Year!
09/16/09
Hi Everyone,
I want to wish all of my clients, readers and friends, Jewish or not, a very happy and healthy new year. Rosh Hashanah is this coming Saturday. It's a time for me to give thanks for all of my blessings and all of you! Enjoy some apples and honey and have a sweet new year... -
Gluten free?
09/13/09
So, two monthe ago I had the pleasure of speaking with some of the medical experts at NYSOPEP at Helen Hayes Hospital in NYC. We were discussing my diagnosis and I was asked what other tests I had taken along with the dexa-scan. My answer was none. I had simply been given a diagnosis, a prescript -
NOF Luncheon "A Gift From Mothers to Daughters"
09/13/09
Hello,
I am absolutely thrilled to let you know that Pilates Playground is sponsoring a table at the NOF luncheon this September 24th at the Hotel Pierre in New York. Thank you to everyone who has helped to contribute our $1,750.00 donation to the National Osteoporosis Foundation. I'm su
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Class Information
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Pilates Playground Blog, Albany NY
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