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  • 2010
    • February
      • Memory Problems?
        02/28/10
        Do try this at home!

        We all get used to doing simple things the same way all the time. Start to think about how you go about your simple ACTIVITIES OF DAILY LIVING and change them.

        Put on your shoes or lace them up different foot first.
        Put on your shirt a different way.<

      • What's New?!
        02/19/10
        OK...This entry has taken way too long to post. I apologize!

        The studio is finished and our new room is beautiful. The fireplace makes things extra cozy and everyone is thrilled with our new, peaceful space.

        Beth Foster is teaching NIA classes on Tuesday evenings and Sunday m

    • January
  • 2009